The World’s No1
Medicine Ball
Our standard medicine balls for sale come in a range of weights to match your training level and exercise plan.
Made In The USA
The World’s #1 Medicine Ball Hand Crafted, American Made,Approved by athletes.
Durable
Our medicine balls are durable enough to withstand repeated impacts
Consistent
Rigorous quality control and unique production methods ensure consistent quality
Proven
Used by elite athletes, including over 90% of all NFL, NBA, MLB teams
Made In The USA
The World’s #1 Medicine Ball Hand Crafted, American Made,Approved by athletes.
Durable
Our medicine balls are durable enough to withstand repeated impacts
Consistent
Rigorous quality control and unique production methods ensure consistent quality
Proven
Used by elite athletes, including over 90% of all NFL, NBA, MLB teams
Medicine Balls
We offer a wide range of medicine balls in different sizes, weights, and colors.
The preferred choice for athletes
Our medicine balls for sale have been the preferred choice for the world’s top coaches and athletes since 1985. Made in the USA with 70% post-consumer materials, these balls are built to last.
View our full range View all workouts
Our Community
#chan_taemac
US Olympian
#thetacticalgames
Tactical
We’d love you to become a part of our story. Share your training pics and feel inspired to try new moves.
Join Our Community
Subscribe to the Dynamax newsletter for the latest promotions, news, and training tips.
"Dynamax is the only way to go"
Dynamax is the only way to go, I have gone with cheaper ones before trying to save money and the material is not even close… most are too slick for gripping.
"Standard 14″ Medicine Ball"
These Medicine balls are great to use outside or on a rebounder. Soft on your hands and well made.
Who is Dynamax
Coaches Bruce Evans, an Athletic Training at the University of Texas, and Jim Cawley, a Director at the Central Texas YMCA and college professor set out to create a better medicine ball that was easier to catch and throw with velocity. The 14”. Soft-Shell Dynamax Medicine Ball was born. Over the next three decades, the duo and their growing team enhanced and expanded the Dynamax range. Today, our medicine balls for sale remain the #1 choice of professional and collegiate coaches and athletes.
Read MoreWorkouts & Exercises
Welcome to the hub of Dynamax medicine ball exercises and workouts; the perfect place for fitness motivation!
Explore our range of medicine ball workouts and exercises below to get all-around results from a fitness routine that challenges and excites!
Active Lat Stretch
Active Pigeon Stretch
1-Arm Chest Pass Slam 14” D-BALL
1 Arm Put 9" D-Ball
Latest News
Keep up to date with latest news and articles from Daynamax
"Dynamax SLOG: All-in-one Strength & Conditioning Group Training"
Whether you run boot camps, HIT workouts, strength training or youth technique classes, find out why the SLOG should be added to your group training classes. [...]
Read More... from Dynamax SLOG: All-in-one Strength & Conditioning Group Training
Read More
"Level Up Your Training: Intense 20lb Medicine Ball Exercises"
20lb Medicine Ball Exercises The medicine ball exercises below can be done on their own or as part of a circuit workout. It’s good to alternate between lower body, core movements and upper body. As the weight of the Dynamax ball you train with increases, the exercises you choose should move closer to your core. [...]
Read More... from Level Up Your Training: Intense 20lb Medicine Ball Exercises
Read More
"Can children use medicine balls? Which weight is suitable?"
Can medicine balls be incorporated into children’s exercise regimes? When used safely, under supervision, and at a weight that is appropriate for their strength and skill level, weighted medicine balls are a fantastic workout aid for kids. They’re a great resource for PE teachers to introduce a more varied routine into their fitness classes. While [...]
Read More... from Can children use medicine balls? Which weight is suitable?
Read More
"Benefits of Incorporating Heavy Medicine Balls – Taking Your Athletic Training to The Next Level"
How a heavier medicine ball can take your athletic training to the next level Standard medicine balls often range in weight from 2 lbs. to 30 lbs. You’ll want to make sure you’re ready for the next level. Ideally, you want to feel some resistance without compensation. The goal is to slow, not distort, the [...]
Read More
"What Muscles Are Medicine Ball Slams Good For?"
D-Ball OH Slam D-Ball Rainbow Slam Ideally, you’ll want to use a Dynamax D-Ball as it is built to handle stronger, explosive overhead throws on any surface. When you throw a Dynamax D-ball ball, it will have limited bounce, no matter how fast the velocity or how hard the impact. This forces the athlete to [...]
Read More... from What Muscles Are Medicine Ball Slams Good For?
Read More "How Does Medicine Ball Training Improve Muscular Endurance?"
The benefits of medicine ball training include: Improved intermuscular coordination, agility, and balance Enhanced mobility Greater muscular strength and power output Improved cardiovascular and muscular endurance The science behind muscle growth In the aftermath of a workout where you’ve engaged and broken down your muscles, your body goes into repair mode, forming new muscle protein [...]
Read More... from How Does Medicine Ball Training Improve Muscular Endurance?
Read More